Newcastle Under Lyme Borough Council - Online Referral Form

Based at the beautiful Brampton Museum this programme entitles you to 12 sessions aimed at improving your mental health and wellbeing.

Activities to choose from include:

Tai Chi Qigong for relaxation and wellbeing

Recall and Relive.  A series of interactive reminiscence sessions to share experiences, recall treasured memories and spark lively discussion. Open to everyone whether you are looking for friendship, a boost to your mood or to provide support for the early stages of dementia

Make, Create and Do - Be creative with a range of techniques. Line drawing, printing, collage and watercolours.

Sing Together - A friendly, informal singing group that needs no experience or training - just you.

The friendly activities can help you to build your confidence, meet people locally, discover different interests, practice mindfulness and learn new skills

The Cancer Exercise Rehabilitation Programme is a 12-week structured exercise programme for anyone having or recovering from cancer, delivered by our Specialist Cancer Exercise Rehabilitation Instructors.

Move it or lose it/ Good Boost are gentle exercise classes suitable for people with poor strength, mobility, and balance, wanting to reduce falls, increase social interaction and improve overall wellbeing.

A 12-week exercise rehabilitation programme aimed at people that have recently experienced a cardiac event or who have attended the NHS cardiac rehabilitation phase 3 programme. Cardiac transfer form to be completed.

A 12 week exercise programme for young people aged 12 to 16 who live with an illness or long term health condition to increase fitness levels and quality of life.

A 12 week exercise programme for people who are currently inactive and who also have one or more chronic health conditions.

A 12 week exercise rehabilitation programme aimed at people with either Osteoarthritis of the knee and/or hip or who have Chronic Lower Back Pain longer than 3 months. Patient must be in a stable condition, safe to exercise and not awaiting further investigation.