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Holistic Tier 2 Weight Management

Adult Weight Management: A 12-week intensive programme for adults requiring healthy lifestyle support. Sessions cover topics such as sleep, healthy eating, and physical activity. Weight measurements are taken each week and again at 6 and 12 months, during the follow up phase of the programme.

Child Weight Management: A 12-week intensive fun and interactive programme for families requiring healthy lifestyle support. Sessions cover topics such as sleep, healthy eating, and physical activity.