Move More Jersey is an initiative by Jersey Sport to get more islanders, more active, more often. Its aim is to promote the importance of physical activity and the role it plays in our mental and physical health. Move More Jersey is here to help you get started, because we understand that sometimes this can be a bit daunting and intimidating. We have a wide range of activities and programmes to suit all needs, no matter what your fitness level is.
Jersey Sport - Move More Referral
High quality supervised exercise programmes aimed at people who could benefit form a more active lifestyle, who are are aged over 16 years old, would like to be more physically active and have a long-term health condition, or are at risk of developing one.
Jersey Sport - Move More Hub
Move More Jersey provides a wide range of physical activity programmes with the aim of improving islanders health and wellbeing by encouraging long term participation in physical activity. The programmes include:
- Move More Adult Swimming – indoor and outdoor swim classes aimed at beginners or those just starting out
- Move More Runtogether - FREE run programmes aimed at people who have never run before, or need support to get started or continue on in their running journey
- Move More Ability – range of free activities throughout the week designed for islanders with a disability
- Move More Cycling – Fun, free social bike rides for all abilities and ages including ‘Soda2Saddle’ and ‘Gaining Momentum’ programmes
- Move More Buggy Classes – Classes to help mums of young babies to become more physically active and better equipped to sustain a healthily active lifestyle
- Move More Walks – free walks designed to improve mental and physical wellbeing
- Cycle Without Limits – inclusive adapted cycle centre for adults and children with a disability
- Move More Toddler Play - Free Toddler Play sessions are designed to provide fun, active play opportunities for families, encouraging the benefits of moving more through play. The sessions are suitable for crawling babies to those aged 5 years old and their siblings with parents or carers
- Move More Advice – Opportunity to get in contact with a member of the Move More Jersey team for advice. For More information please see www.movemore.je
- Move More Adult Learn to Ride Programme - Move More Adult Learn to Ride programme is for beginners who can’t yet pedal a bike, or are extremely unconfident riding a bike.
